Tuna Salad (Mayo-free)

Serves 1-2

You will need:

• Small Bowl
• Can Opener
• Fork

Ingredients:

• 1 can Tuna (read label to ensure compliant)
• 1 ½ tbsp Olive Oil
• 1 tsp yellow mustard
• 1-2 tbsp finely chopped red onion
• 1-2 tbsp finely chopped dill pickles or capers (read labels to ensure compliant)
• Salt and Pepper to taste

Directions:

1. Drain water from Tuna can
2. Put all ingredients into a bowl and mix well
3. Best if left in the fridge overnight, but you can enjoy right away if you like
4. Add to salad or have on its own